<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.youaretheemotion.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1788223075508-77Q04KIVOOALH8Y8506W/unsplash-image-ABVE1cyT7hk.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.youaretheemotion.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/c95c5670-712a-4f58-88cf-08cd121fe161/logo.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.youaretheemotion.com/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/dc7c0a78-f03e-474b-a83a-63bbd61be5b0/kindness.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1785296114175-GC3WALD52EW6HYRVJ6TI/unsplash-image-ZcA4ai3bRSk.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/c16d6116-fb9f-4cdd-a238-725f7333e340/Philosophy.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1785296166325-W7MA4LH9GFHFFWVV5M4Z/unsplash-image-Y5bvRlcCx8k.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1785296219733-RIBXC0997LYTM0GIR8SQ/unsplash-image-CT8NvobyYuk.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/91ad1711-dbf5-493c-933e-d17dec6f97e8/compassion.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1785296327937-CUGA5688IQTQ6YUOXTDT/unsplash-image-UVyOfX3v0Ls.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1785296452725-624FS81GC969OSZE0ARF/unsplash-image-Mwa8-6H9QPk.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/600d124f-4281-459d-94d6-6d895d706a88/png.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1785296654385-U79GCR84BAAFYPGPG21W/unsplash-image-kMdEgc_UNvg.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1785377369973-NAO5SL1CRPASZITW4PKG/unsplash-image-3RXgB4jmWBU.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1785377960122-YLC5KDIDDPNLCVOUN5OA/unsplash-image-UQ94WDFt-dQ.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1785378517239-9NRL566WWQVW52DWUZS7/unsplash-image-x70z3qCNBuk.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1785376766377-Q673JSMKM2LC6K2UEPNV/unsplash-image-6jmCztFHGQM.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/c16d6116-fb9f-4cdd-a238-725f7333e340/Philosophy.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.youaretheemotion.com/general-6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-07</lastmod>
  </url>
  <url>
    <loc>https://www.youaretheemotion.com/coaching-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/184376ea-92f4-4f45-b635-e685be8f32c7/IMG_7873.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/b5bb2584-dc66-4c37-acba-23b378b9270a/page+1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/fdd3264e-51fc-42bc-8dbf-0ea8f1683bc1/Page+1.1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1746732001289-G9ZBHVALYHZQYT18MI7U/unsplash-image-ygcUdeHbW9A.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/3d648529-2f82-4cf8-a1bf-36a93bd7fd63/Page1.2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1746917102968-FYAEOFYJM13GBM2S1PY4/unsplash-image-hguxpsaUpBk.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1746847487902-1P50YU1ZDHCKRKIJMM76/unsplash-image-R9MeGDvj-hM.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1746891156618-T58K1IYF64HP1YTUE0VM/unsplash-image-Wa-HNVNskTI.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/f4780d33-84e2-434b-856b-006282d9eebf/Page+2.1+ED+Update.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/6afe5e08-67a7-4c7b-9f16-01d41fac703d/Page+2.2+ED.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1746891209044-UN4MWUUUGMCIHEWJ968S/unsplash-image-usUA4BT_JiU.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/1746891303879-HQ7O34NZ2A1APII9W1ZC/unsplash-image-v7FT5ngIEfA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/a54bc743-f8b4-4f03-88dd-e3646992ca01/Page+2.3+ED.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.youaretheemotion.com/ourwork</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/d03c0a27-2541-4a43-b816-469d48ac8734/Mission+statement.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.youaretheemotion.com/ourwork-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/d03c0a27-2541-4a43-b816-469d48ac8734/Mission+statement.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.youaretheemotion.com/store-1-0</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-14</lastmod>
  </url>
  <url>
    <loc>https://www.youaretheemotion.com/store-1-0/p/harvest-moon-cup-5fc72-96b49-k4ha2-tsjwr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/ac2744aa-2d83-4fce-a646-d03c5e3ede2b/tempImageM3YPpr.gif</image:loc>
      <image:title>Intelligent Emotion Tools - Empathy | the action of kindness to others</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/f6c0691e-3881-4d5d-8a68-c527749dee21/tempImageeNJ9Vf.gif</image:loc>
      <image:title>Intelligent Emotion Tools - Empathy | the action of kindness to others</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.youaretheemotion.com/store-1-0/p/harvest-moon-cup-5fc72-96b49-k4ha2-m2m5r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/3120be6e-9f26-41f4-99c3-cc98dfcd873c/IMG_7050_jpg.JPG</image:loc>
      <image:title>Intelligent Emotion Tools - Diplomacy | the act of loving yourself first</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/0b4ff935-c4b9-407c-bcc7-421ca5d87377/IMG_7040_jpg.JPG</image:loc>
      <image:title>Intelligent Emotion Tools - Diplomacy | the act of loving yourself first</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/659afb9f7fcda82069bbe6b0/108f1540-fd99-4d84-97e2-12a492ea4d7f/IMG_7042_jpg.JPG</image:loc>
      <image:title>Intelligent Emotion Tools - Diplomacy | the act of loving yourself first</image:title>
    </image:image>
  </url>
</urlset>

